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What’s Included
✔ Video 1: Asana’s Longevity https://vimeo.com/ondemand/longevitytraining
A challenging, no-nonsense workout that builds total-body strength, stability, and coordination. Expect slow tension, deep focus, and zero shortcuts.
✔ Video 2: Asana’s Creative Core - Two Part - 1 Hour 45 Minutes. https://vimeo.com/ondemand/creativecore
Higher-intensity training that pushes stamina and mental resilience. Asana emphasizes consistency, breath under pressure, and staying present when your body wants to quit.
✔ Video 3: Au Naturel Yoga Flow https://vimeo.com/ondemand/nudeyogagirloutside
A demanding but intelligent session focused on joint health, mobility, and long-term performance—because real strength lasts.
Who This Collection Is For
Men who already train and want more challenge
Men seeking discipline, structure, and mental toughness
Men focused on performance, strength, and longevity
Men who want workouts that demand presence and control
Why Asana’s Training Is Different
Advanced functional workouts
Minimal talk, maximum intention
Focus on discipline, breath, and execution
Built for sustainable strength—not burnout
Start Asana’s Three-Video Collection Today
Train harder. Focus deeper. Build strength that last